WHAT I DO

winning environment creation

I support coaches and athletes by creating a growth-oriented environment through consultations and strategic guidance that foster discipline and peak performance.

team performance programs

I design tailored training programs and conditioning plans that enhance team dynamics, physical capabilities, and overall resilience for competitive success.

individual performance and rehab programs

I provide personalized training and rehabilitation plans that help athletes maximize performance and recover effectively, ensuring sustained peak condition.

data and research analysis

I use data and research analysis to develop evidence-based strategies that optimize training, performance, and injury prevention for both individuals and teams.

Football experience

2024 - currently

2023 - 2024

2022 - 2023

2020 - 2022

2019 - 2020

2017 - 2018

I am a Senior Strength & Conditioning Coach at Aspire Academy, a world-class sports institution renowned for its team of top specialists from over 80 countries.

Since 2014, I have dedicated my career to coaching football players, guiding them from youth development programs to the professional first division level. Over the past decade, my professional journey has been marked by notable achievements with my teams and athletes, including:

  • Working with +500 Athletes

  • Winning the 1st Polish League championship with Lechia Gdansk, securing promotion to the Ekstraklasa (the highest division).

  • Achieving promotion to the 1st Polish League with Chojniczanka Chojnice.

  • Reaching the quarter-finals of the Polish Cup with Chojniczanka Chojnice.

These experiences have solidified my commitment to driving excellence and supporting athletes in reaching their highest potential.

education

My educational background is firmly rooted in sports science and physical education, providing a strong foundation for my career in strength and conditioning. I completed my undergraduate studies in Physical Education at the Jozef Pilsudski University of Physical Education in Warsaw, where I gained comprehensive knowledge in anatomy, biomechanics, exercise physiology.

To further specialize in my field, I pursued postgraduate studies in Sports Science with a specialization in Strength and Conditioning at the Poznan University of Physical Education. This advanced program equipped me with in-depth expertise in developing performance-focused training regimens and enhancing athletic capabilities.

Additionally, I broadened my academic perspective through an academic exchange at the Faculty of Sport at the University of Porto, where I had the opportunity to study in an international environment and gain insights into diverse training methodologies and sports management practices.

These educational experiences have laid the groundwork for my professional approach, combining evidence-based techniques with a global perspective on athlete performance and development.